Lunch & dinner
Mains, salads, soups and bowls — many work just as well boxed up for lunch as plated for dinner.
112 recipes
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Aglio e Olio Butter Beans (Lima Beans)
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Asparagus & Giant Couscous Salad with Lemon Mustard Dressing
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Asparagus Risotto with Happy Bacon Tempeh Crumb
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Beetroot & Butterbean Bowl with Mango Salsa
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BLT (Tempeh) Sandwich
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Buckwheat & Pomegranate Salad with Za'atar Dressing
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Butter Beans (Lima Beans) alla Norma with Tofu Ricotta
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Butter Beans alla Pizzaiola
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Cauliflower No Cheese Bake
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Charred Green Bean & Smashed Cucumber Salad with Herby Tahini Yoghurt
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Cheesy Leeks and Beans Bowl with Soy-Glazed Mushrooms
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Cheesy TVP Tortilla Pockets
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Chickpea Puttanesca with Crispy Tofu Bacon
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Cold Noodle Soup with Hoisin Tempeh & Mushrooms
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Cowboy Caviar Salad
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Cream of Mushroom Soup
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Creamy Butter Beans (Lima Beans) & Mushroom Stew
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Creamy Coconut Chickpea Curry
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Creamy Curried Chickpea Jacket Potato
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Creamy Green Chickpea Curry
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Creamy Green Gnocchi with Zingy Asparagus and Edamame
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Creamy Green Masala Butter Beans with Honey Sriracha Tofu Bites
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Creamy Jerusalem Artichokes & Chickpeas with Parsley Sauce
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Creamy Lemon "Ricotta" Pappardelle
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Creamy Miso Leek & Lemon Chickpeas with Soy Glazed Mushrooms
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Creamy Red Pepper Pasta
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Creamy Spinach Bean Bowl
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Creamy Sweet Potato Chickpea Curry
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Crispy Rice Salad with Miso Ginger Dressing
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Dad's Pasta
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Edamame Basil Pesto Rigatoni
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Gochujang Tofu Poke Bowl
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Golden Glow Chickpea Bowl
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Green Coconut Noodle Bowl
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Green Goddess Dal with Crispy Smoked Tofu & Masala Cauliflower
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Green Orzo with Rocket Pesto and Whipped Yogurt
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Green Shakshuka
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Griddled Courgette (Zucchini) Salad with Miso Lemon Dressing
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Harissa Roasted Tomato & Tofu Fusilloni
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Harissa Tofu Scramble Wrap
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Hearty Italian-Style Holiday Loaf (Polpettone)
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Hot Chilli 'Chicken' Tenders
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Hot Honey Tofu Halloumi Tacos with Edamame Guacamole
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Italian Inspired Lentil & Chickpea Stew
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Italian Pastina
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Italian Quick Lentil Soup
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Italian Summer Pasta Salad
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Italian Summer Pasta Salad
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Italian-Style Chickpea and Rice Meatballs in Tomato Sauce
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Jammy Courgette and Butter Beans with Tofu Bacon and Griddled Peaches
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Korean-Style Popcorn Tofu
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Lazy One-Pan Tempeh & Lentil Lasagna
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Lemon Ricotta Spaghetti with Asparagus
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Lemony Miso Creamy Courgettes (Zucchini) and Beans
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Loaded Black Bean Nachos with Edamame Guacamole
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Loaded Spiced Tofu & Sweet Potatoes
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Maple-Caramelised Carrots with Smoked Tofu Crème, Crispy Lentils & Hazelnut Crunch
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Marry Me Lentils
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Mediterranean spiced meatball and couscous soup
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Mezze Maniche with Broccoli & Happy Pancetta
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Nachos Stuffed Sweet Potatoes
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No Cook Spicy Mediterranean Tofu
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No Cook Spicy Peanut Tofu
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No Cook Tofu Basilico
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One Pan Spiced Aubergine & Lentil Curry
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One-Pot Creamy Masala Pumpkin Orzo with Tempeh Pancetta
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Pasta with Courgettes (Zucchini), Cherry Tomatoes and Chilli Pepper
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Pea & Mint Soup
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Peperonata (Bell Pepper Stew)
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Pineapple Cashew Fried Rice
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Roasted Aubergine (Eggplant) and Chickpeas Caponata
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Sheet-Pan Gnocchi with Roasted Vegetables and Garden Herbs Sauce
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Shredded Brussels Sprouts and Crunchy Bean Salad
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Silky Courgettes (Zucchini) Lemon Fusilli
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Smashed Bean Caesar Tacos
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Smashed Chickpea & Sun-Dried Tomato Sandwich
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Smashed Cucumber & Tempeh Cold Noodle Salad with Tahini Chilli Dressing
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Smashed Tempeh and Black Bean Tacos
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Smoky Beans Stew
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Smoky Harissa Chickpea & Aubergine Bowl with Whipped Miso Tofu
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Smoky Jalapeño Tofu Wraps
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Smoky Meatball Flatbreads with Tahini Pesto
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Smoky Sweet Potato Soup with Crispy Chickpeas
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Smoky Tempeh & Black Bean Meatballs
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Smoky Tempeh & Sweet Potato Chilli with Sweet Corn Salsa
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Smoky Tofu Bacon Pasta Salad Jars
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Smoky Tofu Summer Rolls with Sweet Spicy Peanut Dressing
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Spaghetti & Smoky Meatballs
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Speedy Peanut Miso Noodle Bowl
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Spiced Sundried Tomato Tofu Flatbreads with Green Goddess Sauce
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Spicy Cucumber Chickpea Salad
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Spicy Peanut Cold Soba Salad
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Spicy Tu-Nah
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Spicy Tu-Nah Melt
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Spicy Tu-Nah Spaghetti
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Sticky Hoisin Smoked Tofu Stir-Fry
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Stovetop Chickpea Frittata
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Strong Queen Fusilli with Balsamic Tofu Crunch
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Sundried Tomatoes & Lentil Salad Jars
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Sweet Potato Lentil Moussaka
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Sweet Potato Soup with Sticky Tempeh
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Sweet Potato Spicy Tu-Nah
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Tempeh “Meatballs” in Basil Tomato Sauce
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Thai Sweet Potato Curry
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The Easiest Lentil Salad
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Tofu Bacon Cucumber Salad
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Tomato Balsamic Chickpeas with Cashew Queso
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Tomato Balsamic Chickpeas with Creamy Tofu Ricotta & Green Pesto
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Ultimate Crispy Roasted Potatoes
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Walnut Lentil Bolognese Rigatoni
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Watermelon Mint Salad Jars
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Zingy Peas and Butter Bean (Lima Beans) Bowl