Asparagus Risotto with Happy Bacon Tempeh Crumb
- Prep
- 10m
- Cook
- 40m
- Total
- 50m
Ingredients
- 180 g Tempeh, crumbled
- 1 tbsp Tomato paste
- 2 tbsp Balsamic vinegar
- 1 tsp Garlic powder
- 1 Red onion, diced
- 620 g Fresh asparagus, hard stems removed and chopped, tops reserved
- 380 g Arborio rice
- 1.5 l Warm vegetable stock
- 60 g Plant based butter
- 3 tbsp Nutritional yeast, optional
- — Extra virgin olive oil
- — Salt
- — Black pepper
Method
Notes
🌱 Plant Points: 7
🔄 Swap: The nutritional yeast is optional but adds a lovely savoury depth — we'd recommend keeping it in.
🌾 Naturally gluten-free — just ensure your vegetable stock is certified gluten-free.
🫙 Best eaten fresh. Leftovers keep in the fridge for up to 2 days — reheat gently with a splash of stock to restore the creaminess.
❄️ Not suitable for freezing — the rice will lose its texture. The happy bacon tempeh crumb can be frozen separately for up to 3 months.
💡 The key to a great risotto is patience — add the stock gradually and keep stirring. The starch released during stirring is what creates that iconic creamy texture.
💡 Adding the asparagus tops halfway through cooking ensures they stay bright and retain their bite — don't be tempted to add them too early.
💡 Nutritional values are approximate and calculated per serving.
Nutrition
Approximate, per serving.
| Calories | 618 kcal |
| Fat | 18 g |
| Carbohydrates | 87 g |
| Fibre | 8 g |
| Protein | 23 g |