Smashed Bean Caesar Tacos
- Prep
- 15m
- Cook
- 15m
- Total
- 30m
Ingredients
For 2
- 230 g Extra firm tofu, pressed and drained
- 230 g Cannellini beans, rinsed and drained if canned
- 1 tsp Dried thyme
- 1 tsp Dried rosemary
- 1 tsp Garlic powder
- 1 tsp Onion powder
- 1 tsp Dried oregano
- 1/2 tsp Smoked paprika
- 110 g Unsweetened Greek-style soya yoghurt
- 30 g Vegan mayonnaise
- 1/2 Lemon, juice
- 1/2 tsp Dijon mustard
- 1/2 tsp Maple syrup
- 1/2 tsp Vegan Worcestershire sauce
- 1 heaped tbsp Capers, diced
- 1 1/2 tbsp Nutritional yeast
- 6 Small tortillas, Sainsbury's Soft Taco Wraps
- 80 g Shredded lettuce
- 30 g Seeded sourdough bread, cubed into croutons
- — Extra virgin olive oil
- — Salt
- — Black pepper
Method
Notes
🌱 Plant Points: 8
🫙 Storage: Keep the filling, sauce and croutons in separate airtight containers in the fridge for up to 3 days. Assemble and griddle to order.
❄️ Freezer: The filling freezes well for up to 2 months. Thaw overnight before using.
💡 Nutritional values are approximate and calculated per serving:
Nutrition
Approximate, per serving.
| Calories | 769 kcal |
| Fat | 30 g |
| Carbohydrates | 73 g |
| Fibre | 17 g |
| Protein | 43 g |