Spicy Tu-Nah Melt
- Prep
- 5m
- Cook
- 10m
- Total
- 15m
Ingredients
For 1
- 70 ml Unsweetened soya milk
- 5 g Cornflour
- 20 ml Unflavoured coconut oil, melted
- 3/4 tbsp Nutritional yeast
- 1/2 tsp Dijon mustard
- 1/2 tsp White miso paste
- 1/2 tsp Garlic granules
- 1/2 tsp Onion granules
- 1/3 batch Spicy Tu-nah
- 2 slice Seeded bread
- — Extra virgin olive oil
Method
Notes
🌱 Plant Points: 11
🌾 For a GF option use certified GF seeded bread.
🫙 Storage: Best eaten fresh.
❄️ Freezer: Not recommended
💡 Nutritional values are approximate and calculated per servings.
Nutrition
Approximate, per serving.
| Calories | 738 kcal |
| Fat | 35.5 g |
| Carbohydrates | 73.9 g |
| Fibre | 13 g |
| Protein | 26.6 g |