Smoky Jalapeño Tofu Wraps
- Prep
- 10m
- Cook
- 20m
- Total
- 30m
Ingredients
For 2
- 2 slices Pickled jalapeños, adjust to taste
- 2 cloves Garlic
- 1 Lime, juice and zest
- 3 tbsp Nutritional yeast
- 1/4 tsp Cayenne pepper
- 3/4 tsp Smoked paprika
- 3/4 tsp Ground cumin
- 3/4 tsp Onion powder
- 6 tbsp Greek-style yogurt
- 200 g Extra firm smoked tofu, drained and pressed
- 1/4 Tofu marinade
- 2 tbsp Greek-style yogurt
- 1/4 Red onion, diced
- 1/3 English cucumber, diced
- 3-4 Cherry tomatoes, quartered
- 5 g Fresh mint, chopped
- 5 g Fresh parsley, chopped
- 1/2 Lime, juiced
- 1/2 tbsp Maple syrup, reduced sugar preferred
- — Extra virgin olive oil
- — Salt
- — Black pepper
- 2 Wholewheat tortillas
Method
Notes
🌱 Plant Points: 10
🌾 For a GF option, swap the wholewheat tortillas for your favourite certified gluten-free wrap.
🫙 Best eaten fresh. The crunchy salad and salsa can be stored separately in the fridge for up to 2 days.
❄️ The marinated tofu (before baking) can be frozen for up to 3 months. Defrost overnight in the fridge and bake from fresh.
Nutrition
Approximate, per serving.
| Calories | 450 kcal |
| Fat | 13 g |
| Carbohydrates | 50 g |
| Fibre | 8 g |
| Protein | 28 g |