Creamy Green Chickpea Curry
- Prep
- 5m
- Cook
- 20m
- Total
- 25m
Ingredients
For 2
- 1/2 Red onion, diced
- 1/2 thumb-sized piece Ginger, peeled and grated
- 2 Garlic cloves, grated
- 1 tsp Garam masala
- 1 tsp Ground cumin
- 1 tsp Ground coriander
- 1 tsp Chilli flakes
- 1 Beef tomato, diced
- 200 g Fresh baby spinach
- 20 g Fresh coriander leaves
- 1 handful Mint leaves, small, optional
- 4 tbsp Nutritional yeast
- 200 g Silken tofu
- 400 g Cooked chickpeas, and their stock if canned (or add a splash of water)
- — Salt
- — Pepper
- — Extra virgin olive oil
- — Unsweetened soy yogurt
- — Hemp seeds hearts
- — Cooked rice
Method
Notes
🌱 Plant Points: 9.25
🌾 Naturally gluten-free.
🫙 Store in the fridge for up to 4 days.
❄️ Freeze for up to 3 months.
💡 Nutritional values are approximate and calculated per serving.
Nutrition
Approximate, per serving.
| Calories | 536 kcal |
| Fat | 16 g |
| Carbohydrates | 72 g |
| Fibre | 22 g |
| Protein | 33 g |