Cheesy Leeks and Beans Bowl with Soy-Glazed Mushrooms
Ingredients
For 2
- 150 g Shiitake mushrooms, torn into slices
- 1 tsp Light soy sauce
- 1/2 thumb Ginger, minced
- 3 Garlic cloves, minced
- 400 g Leeks, chopped into half moons
- 400 g Butter beans
- — Olive oil, for cooking
- 200 g Firm tofu, drained
- 150 ml Unsweetened soy milk
- 4 tbsp Nutritional yeast
- 1 1/2 tbsp White miso
- 1/2 Lemon, juice of
- 1 tbsp Extra virgin olive oil
- — Fresh parsley
- — Black pepper, to taste
Method
Notes
🌱 Plant Points: 10.25
🌾 For a GF option, swap soy sauce for tamari and ensure all other ingredients are certified GF.
🫙 Store in the fridge for up to 4 days.
❄️ Freeze for up to 3 months.
💡 Great served with quinoa, rice or toasted sourdough
💡 Nutritional values are approximate and calculated per serving.
Nutrition
Approximate, per serving.
| Calories | 485 kcal |
| Fat | 21 g |
| Carbohydrates | 43 g |
| Fibre | 12 g |
| Protein | 32 g |