One Pan Spiced Aubergine & Lentil Curry

One Pan Spiced Aubergine & Lentil Curry
Prep
10m
Cook
40m
Total
50m

Ingredients

For 4

Method

Notes

🌱 Plant Points: 10.25

🌾 For a GF option serve with rice rather than naan.

🫙 Storage: keep in an airtight container in the fridge for up to 4 days - the flavour deepens overnight.

❄️ Freezer: freezes well for up to 3 months. Thaw overnight in the fridge and reheat until piping hot throughout.

💡 The apricots and lentils together are the iron source in this dish - pair with the vitamin C in the lemon squeeze at the end to help your body absorb it more effectively.

💡 Nutritional values are approximate and calculated per serving

Nutrition

Approximate, per serving.

Calories 461 kcal
Fat 21 g
Carbohydrates 49 g
Fibre 10 g
Protein 20 g