Marry Me Lentils
- Prep
- 5m
- Cook
- 25m
- Total
- 30m
Ingredients
For 2
- 1 Carrot, small-medium, diced
- 1/2 Celery stick, diced
- 1 Onion, small, diced
- 2-3 Garlic cloves, very finely chopped
- 1 sprig Rosemary
- 10-12 Sun-dried tomatoes, chopped, plus extra to serve
- 1 tbsp Tomato purée, (paste)
- 300 g Split red lentils, washed
- 700 ml Vegetable stock
- 200 ml Soya milk
- 4-5 tbsp Nutritional yeast
- 1 handful Baby spinach
- — Olive oil, for cooking
- — Salt
- — Black pepper, freshly ground
- — Plant-based cream
- — Plant-based yoghurt
- 1 handful Basil, small
- — Plant-based Parmesan-style cheese
Method
Notes
🌱 Plant Points: 13
🫙 Store in the fridge for up to 4 days.
❄️ Freeze for up to 3 months.
💡 Nutritional values are approximate and calculated per serving based on 2 servings.
Nutrition
Approximate, per serving.
| Calories | 604 kcal |
| Fat | 3 g |
| Carbohydrates | 64 g |
| Fibre | 10 g |
| Protein | 33.5 g |