Smoky Meatball Flatbreads with Tahini Pesto
- Prep
- 5m
- Total
- 5m
Ingredients
For 2
- 2 Greek style flatbreads
- 8 Tempeh and black bean meatballs
- — Tahini pesto, to taste (about 2 tbsp per flatbread)
- 1 handful Rocket, generous
- 100 g Cherry tomatoes, quartered
- — Extra virgin olive oil
- — Salt
- — Black pepper
Method
Notes
🌱 Plant Points: 14
🌾 For a GF option use a certified gluten-free flatbread
🫙 Storage: assemble just before eating for the best texture.
❄️ Freezer: the meatballs freeze well unbaked (see their recipe). Once assembled, the flatbreads don't freeze.
💡 No tahini pesto to hand? Swap in hummus or a basil pesto instead.
💡 Nutritional values are approximate and calculated per serving
Nutrition
Approximate, per serving.
| Calories | 489 kcal |
| Fat | 16.7 g |
| Carbohydrates | 50.9 g |
| Fibre | 15.2 g |
| Protein | 27.5 g |
| Iron | 6.5 mg |
| Zinc | 3.4 mg |
| Calcium | 262.4 mg |
| Magnesium | 150.6 mg |
| Folate | 261.2 µg |