Silky Courgettes (Zucchini) Lemon Fusilli
- Prep
- 10m
- Cook
- 20m
- Total
- 30m
Ingredients
For 4
- 250 g Lupin flour fusilli, or pasta of choice
- 2 Garlic cloves, minced
- 2 Zucchini, medium, cubed
- 70 g Walnuts
- 120 g Firm smoked tofu, drained
- 2 tbsp Nutritional yeast
- 1/2 Lemon, juice and zest
- 1 tbsp White miso
- 5 g Fresh mint, 2 tbsp loosely packed
- 1 tbsp Extra virgin olive oil
- — Salt, to taste
- — Pepper, to taste
- — Plant based parmesan , to taste
- — Extra virgin olive oil
Method
Notes
The sauce may curdle if added to a very hot pan—if you’re reheating or mixing in the pan, do it over low heat to keep the texture creamy.
🫙 Store in the fridge for up to 3 days.
❄️ Sauce can be frozen, but cook pasta fresh for best texture.
Nutrition
Approximate, per serving.
| Calories | 515 kcal |
| Fat | 20 g |
| Carbohydrates | 54 g |
| Fibre | 11 g |
| Protein | 30 g |