Gochujang Tofu Poke Bowl
- Prep
- 10m
- Cook
- 20m
- Total
- 30m
Ingredients
For 2
- 225 g Extra-firm smoked tofu, cubed
- 1 tbsp Cornflour
- — Sesame oil, for drizzling
- 1 tbsp Gochujang sauce
- 1 tbsp Light soy sauce
- 1 Lime, zest (grated) and juice
- 1 tsp Maple syrup, low-sugar preferred
- 80 g Unsweetened Greek-style soya yoghurt
- 1 1/2 tbsp Sriracha, Reduce to 1 tbsp for less heat
- 1/2 Lime, juice
- 130 g Sushi rice
- 80 g Frozen edamame beans, thawed
- 1/3 Salad cucumber, diced
- 100 g Fresh mango, diced
- 1 tsp Toasted sesame seeds
- — Fresh coriander
- — Lime wedges
Method
Notes
🌱 Plant Points: 7.25
🌾 For a GF option, use tamari instead of soy sauce and check your gochujang sauce label.
🫙 Storage: The gochujang tofu and sriracha yoghurt can be stored separately in the fridge for up to 3 days.
❄️ Freezer: The baked gochujang tofu freezes well for up to 1 month. Reheat in the oven at 180°C for 8-10 minutes from frozen.
💡 Gochujang varies in heat level by brand, start with 1 tbsp and add more to taste.
💡 Nutritional values are approximate and calculated per serving.
Nutrition
Approximate, per serving.
| Calories | 520 kcal |
| Fat | 12 g |
| Carbohydrates | 71 g |
| Fibre | 5 g |
| Protein | 31 g |