Sundried Tomatoes & Lentil Salad Jars
- Prep
- 10m
- Cook
- 15m
- Total
- 25m
Ingredients
For 3
- 80 g Quinoa
- 240 g Cooked brown lentils
- 150 g Cooked edamame
- 1/2 Salad cucumber, chopped
- 9-10 Sun dried tomatoes, chopped
- 1 1/2 Avocados, chopped
- 3 tbsp Toasted mixed seeds (sesame, pumpkin and sunflower seeds)
- 3 tbsp Vegan mayo
- 3 tbsp Extra virgin olive oil
- 3 tbsp Maple syrup
- 3 tsp White miso paste
- 1 1/2 Lemons, juice of
- 10 g Fresh parsley, chopped
Method
Notes
🫙 Store in the fridge for up to 3 days.
❄️ Not suitable for freezing.
Nutrition
Approximate, per serving.
| Calories | 600 kcal |
| Fat | 33 g |
| Carbohydrates | 42 g |
| Fibre | 15 g |
| Protein | 28 g |