Chickpea Puttanesca with Crispy Tofu Bacon
- Prep
- 10m
- Cook
- 30m
- Total
- 40m
Ingredients
For 2
- 200 g Firm smoked tofu, drained, pressed and cubed in 1/2 cm pieces
- 1 tbsp Tomato paste
- 3 tbsp Light soy sauce
- 1 tbsp Maple syrup
- 1/2 tsp Smoked paprika
- 1 Onion, diced
- 1 tsp Chilli flakes
- 3 Garlic cloves, diced
- 15 g Capers
- 120 g Black olives, ideally Gaeta olives, pit removed (weight before pitting)
- 10 Sun-dried tomatoes, roughly chopped
- 400 g Jarred chopped tomatoes
- 400 g Chickpeas
- 15 g Fresh parsley or fresh kale
- 4 tbsp Nutritional yeast
- — Fresh curly parsley
- — Salt
- — Black pepper
- — Extra virgin olive oil
- 1-2 slices Toasted sourdough , per serving
Method
Notes
🌱 Plant Points: 8.75
🔄 Swap the sourdough for quinoa, rice or pasta.
🌾 For a GF option, swap soy sauce for tamari and ensure all other ingredients are certified GF.
🫙 Store in the fridge for up to 4 days.
❄️ Freeze for up to 3 months.
💡 Nutritional values are approximate and calculated per serving.
Nutrition
Approximate, per serving.
| Calories | 660 kcal |
| Fat | 35 g |
| Carbohydrates | 39 g |
| Fibre | 18 g |
| Protein | 37 g |