Italian Summer Pasta Salad
- Prep
- 10m
- Cook
- 10m
- Total
- 20m
Ingredients
For 1
- 60 g Cherry tomatoes, quartered
- 5 Sundried tomatoes, chopped, oil removed
- 1 tsp Capers, minced
- 1/2 Garlic clove, minced
- 100 g Legume pasta, Lupin fusilli – La Molisana
- 1 tbsp Plant-based parmesan, homemade or store-bought
- 80 g Cooked chickpeas
- 1 Tofu Basilico , serving
- 1 tbsp Toasted pine nuts
- 1 handful Fresh rocket
- — Extra virgin olive oil
- — Salt, to taste
- — Black pepper, to taste
Method
Notes
🌱 Plant Points: 7.5
🌾 For a GF option swap for a GF pasta
🫙 Store in the fridge for up to 4 days
❄️ Not suitable for freezing
💡 Nutritional values are approximate and calculated per serving.
Nutrition
Approximate, per serving.
| Calories | 641 kcal |
| Fat | 28 g |
| Carbohydrates | 73 g |
| Fibre | 15 g |
| Protein | 28 g |