Tempeh “Meatballs” in Basil Tomato Sauce
- Prep
- 15m
- Cook
- 15m
- Total
- 30m
Ingredients
For 2
- 500 g Passata
- — Fresh basil
- 200 g Tempeh
- 1 tbsp Dark soy sauce
- 130 ml Water
- 70 g Breadcrumbs
- 30 g Nutritional yeast
- 1 tsp Mixed herbs, rosemary, thyme
- 1 tsp Garlic granules
- 2 tsp White miso paste
- 1 tbsp Tomato purée, heaped
- — Salt
- — Pepper
- — Extra virgin olive oil
Method
Notes
🌾 For a GF option swap for a GF breadcrumbs.
🫙 Store in the fridge for up to 4 days.
❄️ Freeze the uncooked meatballs for up to 3 months.
Nutrition
Approximate, per serving.
| Calories | 454 kcal |
| Fat | 11 g |
| Carbohydrates | 58 g |
| Fibre | 12 g |
| Protein | 33 g |