Griddled Courgette (Zucchini) Salad with Miso Lemon Dressing
- Prep
- 5m
- Cook
- 25m
- Total
- 30m
Ingredients
For 2
- 180 g Cooked chickpeas, drained and rinsed if tinned
- 1 tsp Smoked paprika
- 2 medium/big Courgettes (zucchini), sliced into ~1cm coins
- 1/2 Red onion, diced
- 90 g Cooked green lentils, drained and rinsed if tinned
- 90 g Cooked tricolour quinoa
- 20 g Fresh mint, chopped
- 30 g Toasted pistachios, crushed
- — Extra virgin olive oil
- — Salt
- — Black pepper
- 1 1/2 tbsp Extra virgin olive oil
- 1 1/2 tbsp Apple cider vinegar
- 1 1/2 tbsp Maple syrup, reduced sugar preferred
- 1 1/2 tsp White miso paste
- 1/2 Lemon, juiced
- 3 tbsp Nutritional yeast
- 2-3 tbsp Water, to thin
Method
Notes
🌱 Plant Points: 11.75
🌾 Naturally gluten-free — just ensure your miso paste is certified gluten-free.
🫙 Store the chickpeas, salad, and dressing separately in the fridge. The chickpeas keep for 3–4 days but will lose their crunch if stored with the salad. The salad and dressing keep for up to 2 days.
❄️ Not suitable for freezing.
💡 Nutritional values are approximate and calculated per serving.
Nutrition
Approximate, per serving.
| Calories | 390 kcal |
| Fat | 17 g |
| Carbohydrates | 40 g |
| Fibre | 11 g |
| Protein | 18 g |