Spicy Tu-Nah
- Prep
- 10m
- Total
- 10m
Ingredients
For 3
- 320 g Chickpeas, drained and rinsed if canned
- 2 Pickled gherkins
- 1/2 Celery stick
- 1/4 Red onion
- 2 tsp Dijon mustard
- 40 g Plant based mayonnaise
- 1 tbsp Capers, heaped
- 2 Nori sheets
- 1/2 Lemon juice, juice of lemon
- 2 tbsp Nutritional yeast
- 1 tbsp Sriracha, optional, adjust to taste
- — Extra virgin olive oil
- — Salt
- — Black pepper
- — Spicy Tu-Nah Melt
- — Sweet Potato Spicy Tu-Nah
- — Spicy Tu-Nah Spaghetti
Method
Notes
🌱 Plant Points: 7.5
🫙 Storage: Keep in the fridge for 4-5 days max.
❄️ Freezer: Not recommended - the mayonnaise will split once thawed.
💡 Makes about 550g (roughly 2 1/4 cups)
💡 Great piled onto toast, stuffed into a sandwich, spooned into a jacket potato, or scooped up with crackers. Skip the sriracha or add extra to taste.
💡 Nutritional values are approximate and calculated per serving
Nutrition
Approximate, per serving.
| Calories | 242 kcal |
| Fat | 10.5 g |
| Carbohydrates | 24 g |
| Fibre | 7 g |
| Protein | 12 g |