Asparagus & Giant Couscous Salad with Lemon Mustard Dressing
- Prep
- 10m
- Cook
- 10m
- Total
- 20m
Ingredients
For 2
- 60 g Giant couscous
- 170 g Asparagus, hard ends removed and roughly chopped
- 130 g Frozen edamame, thawed
- 230 g Cooked chickpeas, drained and rinsed if tinned
- 50 g Dried apricots, diced
- 25 g Pistachios, roughly chopped
- 25 g Pumpkin seeds, toasted
- 15 g Fresh parsley, chopped
- 15 g Fresh basil, chopped
- 1 tsp Dijon mustard
- 2 tbsp Extra virgin olive oil
- 2 tbsp Nutritional yeast
- 1 Lemon, juice and half the zest
- 1 splash Water, to thin
- — Salt
- — Black pepper
Method
Notes
🌱 Plant Points: 10
🌾 Not gluten-free as written due to the giant couscous — swap for quinoa or certified gluten-free couscous if needed.
🫙 Keeps in the fridge for up to 3 days. Store the dressing separately and dress just before serving to keep everything fresh.
❄️ Not suitable for freezing.
💡 Nutritional values are approximate and calculated per serving.
Nutrition
Approximate, per serving.
| Calories | 480 kcal |
| Fat | 20 g |
| Carbohydrates | 52 g |
| Fibre | 11 g |
| Protein | 22 g |