Black Bean Brownies
- Prep
- 5m
- Cook
- 20m
- Total
- 25m
Ingredients
For 4
- 167 g Cooked black beans, if canned, drained & rinsed
- 53 ml Maple syrup
- 37 ml Soy milk
- 17 ml Extra virgin olive oil
- 10 g Unsweetened cacao powder
- 20 g Oat bran
- 0.3 tsp Baking powder
- 27 g Sweetened dark chocolate chips
Method
Notes
🌱 Plant Points: 5
🌾 Naturally gluten-free.
🫙 Store in the fridge for up to 7 days.
❄️ Freeze for up to 3 months.
💡 Nutritional values are approximate and calculated per serving.
Nutrition
Approximate, per serving.
| Calories | 181 kcal |
| Fat | 7 g |
| Carbohydrates | 28 g |
| Fibre | 6 g |
| Protein | 6 g |