Mango Cheesecake Breakfast Pots
- Prep
- 15m
- Total
- 15m
Ingredients
For 3
- 15 g Almonds
- 15 g Sunflower seeds
- 15 g Pumpkin seeds
- 15 g Whole flaxseeds
- 30 g Oats
- 1 tsp Ground cinnamon
- 1 pinch Salt
- 1 1/2 tbsp Extra virgin olive oil
- 250 g Frozen mango
- 300 g Silken tofu
- 15 g Chia seeds
- 3 tbsp Maple syrup, low-sugar preferred
- 1 tsp Vanilla essence
- 1/2 tsp Ground cardamom
- 80 g Frozen mango, chopped
- 1 handful Granola
- — Maple syrup, to drizzle (optional)
Method
Notes
🌱 Plant Points: 10
🌾 For a GF option, use certified gluten-free oats and granola.
🫙 Keep covered in the fridge for up to 3 days.
❄️ Not suitable for freezing.
💡 Nutritional values are approximate and calculated per serving.
Nutrition
Approximate, per serving.
| Calories | 344 kcal |
| Fat | 19 g |
| Carbohydrates | 28 g |
| Fibre | 9 g |
| Protein | 13 g |