Frozen Protein Bites
- Prep
- 10m
- Total
- 10m
Ingredients
For 4
- 80 g Silken tofu
- 0.5 tbsp Coconut oil, melted
- 0.8 tbsp Maple syrup
- 0.5 tbsp Cacao powder, for flavouring, optional
- 0.8 tbsp Peanut butter, heaping, for flavouring, optional
- 0.8 tbsp Salted pistachio butter, heaping, for flavouring, optional
- 33 g Frozen mango, diced, for flavouring, optional
- 40 g Dark chocolate, 85%, melted
- 0.3 tbsp Coconut oil, melted, mixed with melted chocolate for coating
Method
Notes
🌱 Plant Points: 5
🌾 Naturally gluten-free.
🫙 Keep in the freezer — remove a few minutes before serving to soften slightly.
❄️ Freeze for up to 3 months.
💡 Nutritional values are approximate and calculated per serving.
Nutrition
Approximate, per serving.
| Calories | 199 kcal |
| Fat | 17 g |
| Carbohydrates | 8 g |
| Fibre | 3 g |
| Protein | 6 g |