Chocolate Brownie Pinecones
- Prep
- 10m
- Cook
- 20m
- Total
- 30m
Ingredients
For 4
- 250 g Cooked black beans, if canned, rinse & drain
- 80 ml Maple syrup
- 55 ml Soy milk
- 25 ml Extra virgin olive oil
- 15 g Unsweetened cacao powder
- 30 g Oat bran
- 1/2 tsp Baking powder
- 30-40 g Sweetened dark chocolate chips
- — Cornflakes coated in dark chocolate, for the “scales” or almond slices
- — Icing sugar, for sprinkling
Method
Notes
🌱 Plant Points: 5
🌾 Naturally gluten-free.
🫙 Store in an airtight container for up to 5–7 days.
❄️ Freeze for up to 2 months. Thaw at room temperature.
💡 Nutritional values are approximate and calculated per serving.
Nutrition
Approximate, per serving.
| Calories | 271 kcal |
| Fat | 11 g |
| Carbohydrates | 41.4 g |
| Fibre | 8.5 g |
| Protein | 8.5 g |