Chocolate Banana Tofu Pudding
- Prep
- 5m
- Cook
- 5m
- Total
- 10m
Ingredients
For 2
- 1 Banana, ripe
- 2 tbsp Raw cacao powder
- 80 ml Unsweetened soy milk
- 150 g Silken tofu
- 2 tbsp Maple syrup, reduced sugar preferred
- — Raw cacao powder, or shaved dark chocolate
- — Fresh strawberries, or berries
Method
Notes
🌱 Plant Points: 4
🌾 Naturally gluten-free.
🫙 Keeps in the fridge for up to 3 days, covered. Add toppings fresh when serving.
❄️ Not suitable for freezing.
💡 The riper the banana the better — a very ripe banana will give the pudding a naturally sweeter flavour and a smoother texture.
💡 If you'd prefer to serve the pudding in glasses rather than turning it out, skip the water step and simply spoon the toppings directly on top.
Nutrition
Approximate, per serving.
| Calories | 190 kcal |
| Fat | 4 g |
| Carbohydrates | 28 g |
| Fibre | 4 g |
| Protein | 8 g |